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Journaling for Teens

Smartphones and anxiety go hand in hand. Discovering tools to help us reconnect with ourselves are needed now more than ever. Depression, suicides and anxiety have exponentially risen in recent years. We believe the power of putting pen to paper will changes lives and allow kids to help navigate the world better. 

Come join us for this online live creative class where you will explore and experience the various types of journaling. Part of getting started is personalizing a practice that speaks to you. 

Journaling sparks creativity, increases self-confidence, provides clarity, expands awareness, and reduces stress. Being in this classmeans taking an important step towards self-care and having tools to be more balanced in life. A remedy for social media burnout.

This class includes a journaling starter kit that will be mailed to you two weeks prior to the workshop. All materials you need for class as well as more goodies to continue your journaling adventures.