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Introduction to Journaling

Have you ever wanted to journal but just didn’t know how to get started? Come join us for this online live class where you will explore and experience the various types of journaling. Part of getting started, or being re-introduced to journaling is discovering a practice that speaks to you. 

Journaling sparks creativity, increases self-confidence, provides clarity, expands awareness, and reduces stress. Being in this classmeans taking an important step towards self-care.

This online class includes a journaling starter kit that will be mailed to you two weeks prior to the workshop. All materials you need for class as well as more goodies to continue your journaling adventures.

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