Succotash at the Studio
Athletes have a handy trick for performing better in a game. Before they start, they picture themselves making a goal and scoring. Musicians do it too, by picturing themselves playing the correct notes before going on stage.
What they’ve learned to do is a more-than-nifty trick that involves our brain: When we visualize something in our head, neurons equate the visualization to real-life action. Click below to keep reading.
One of the easiest and most effective ways to bring more happiness and abundance into our lives, without having to change our circumstances, is by practicing gratitude.
How do you get yourself in the habit of practicing gratitude? A great place to start is your own Gratitude Journal. Click below to keep reading.Read more