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Add description, images, menus and links to your mega menu
A column with no settings can be used as a spacer
Link to your collections, sales and even external links
Add up to five columns
by Tona Bell August 15, 2020 3 min read
We are in this pandemic together. Have you found that you are getting stressed thinking of getting sick? Are you depressed because some people do not have enough to eat or cannot pay their bills? Is civil unrest getting to you? Are world issues and anxiety of the future just overwhelming? These are daily things I cannot stop thinking about. It is sometimes debilitating and exhausting.
How can we help ourselves and each other in this time of transition into a brave new world? It starts with a mindful moment, several over time can make a huge difference. Here are some journaling prompts to help you process what is happening to all of us.
The following was sent to me from my former yoga teacher, Ngoc Can, who recently moved to California. She is a bright light and her soul shines to you now...
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