Succotash at the Studio

How Visualization Helps Us Achieve Our Goals

Vision Board Goal Setting

Athletes have a handy trick for performing better in a game. Before they start, they picture themselves making a goal and scoring. Musicians do it too, by picturing themselves playing the correct notes before going on stage. 

What they’ve learned to do is a more-than-nifty trick that involves our brain: When we visualize something in our head, neurons equate the visualization to real-life action. Click below to keep reading.

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