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May is Mental Health Month: Stay At Home Edition

May is Mental Health Month: Stay At Home Edition

April 30, 2020 2 min read

Learning new things about ourselves and others, taking the time to rediscover lost passions and find new ones, these all encourage us to step out of our comfort zone and grow as individuals. Ultimately creating more love and light in the world.
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March 1st is National Day of Unplugging: Are You Getting Unplugged?

March 1st is National Day of Unplugging: Are You Getting Unplugged?

February 26, 2019 2 min read

From Sundown on March 1st to Sundown on March 2nd, National Day of Unplugging is a day to fast from all our digital devices and spend more time embracing the analog world. Enjoy our tips for celebrating this tech-free holiday.
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31 Days of Mindfulness

March 08, 2018 6 min read 1 Comment

What is mindfulness? Mindfulness is focusing your attention, with purpose, without judgment. Why would you want to do this? Because it immediately begins to lower your heart rate and put you in the present moment. We don’t have yesterday anymore, today isn’t here yet. All we have is the here and now. Make the most of it. Who are you with? What are you doing? Think about how you can get more out of life. Feel better and enjoy life. For the entire month of March, we will be sharing inspiration each day to remind you to keep in touch with yourself and with others.
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Mindfulness To Go: 12 Easy Ways to Take A Digital Detox

Mindfulness To Go: 12 Easy Ways to Take A Digital Detox

September 20, 2017 3 min read

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365 Days of Paperie Goodness

October 13, 2016 1 min read

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