Collection: EXPERIENCES: Well-Being

These workshops are transformational experiences. They are given IRL (in real life), virtually, and offsite.

Journaling for Well Being – attain a better relationship with yourself

Gratitude Journaling – develop an attitude of abundance

Dream Journaling – find hidden messages

Ideation – the precursor to creativity

Ikigai – discover your path

Explorations in Creative Writing – understanding the power of words

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